A Fitness Journey with the Jones Wife

Wednesday, February 12, 2014

Leg machine

Posted by Unknown at 8:12 AM
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest
Labels: calves and thighs., I used a weight of 55 and 3 sets of 15. Worked my legs

No comments:

Post a Comment

Newer Post Older Post Home
Subscribe to: Post Comments (Atom)

About Me

Unknown
View my complete profile

Blog Archive

  • ▼  2014 (31)
    • ►  November (1)
    • ►  September (2)
    • ►  July (4)
    • ►  March (5)
    • ▼  February (8)
      • Kale, spinach, celery, and ginger shot
      • Oster Juicer
      • Week 3 day 2
      • Leg machine
      • Fresh fish to accompany my veggies
      • Week 3 Day 1
      • Plenty of greens
      • Kale, fresh spinach and romaine lettuce
    • ►  January (11)
Picture Window theme. Theme images by nickfree. Powered by Blogger.