A Fitness Journey with the Jones Wife

Thursday, January 30, 2014

Food to eat

Its not always about how much you workout but what you are putting into your body while you are working out.

Posted by Unknown at 10:38 AM
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Labels: carrots, cilantro, green and red onions and chicken, iceberg lettuce, kale, spinach

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  • ▼  2014 (31)
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      • The shirt says it all
      • Even better results today. Week 2 day 3
      • Vitamins I take
      • Drink 64 ounces or more water a day
      • Workout 1 week 2
      • Meal Preparation
      • Week 2 day 2
      • This was last week. What an improvement I have mad...
      • What a drastic Improvement- people lie numbers don't.
      • Food to eat
      • I think the hardest thing to do is to actually hav...
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