A Fitness Journey with the Jones Wife

Thursday, January 30, 2014

The shirt says it all

Today I was able to work on my legs, arms and mid section. Great workout

Posted by Unknown at 6:04 PM
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      • The shirt says it all
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      • Vitamins I take
      • Drink 64 ounces or more water a day
      • Workout 1 week 2
      • Meal Preparation
      • Week 2 day 2
      • This was last week. What an improvement I have mad...
      • What a drastic Improvement- people lie numbers don't.
      • Food to eat
      • I think the hardest thing to do is to actually hav...
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